Reality
Living in the moment isn’t a choice; it’s reality.
Happiness is not the sum of your life to date or the value of what lies ahead. It is how you feel right now, even if in response to the past or future.
This moment will never be again, no matter how hard you hold on.
This is the physical reality. The psychological reality. The everything-al reality. It is not necessarily some warm fuzzy concept or a carpe-diem-esque call to action, it simply is.
It’s just comes down to whether or not you accept that reality.
And when you have, what do you do with it?
